“Art Is the Highest Expression of the Human Spirit”- Pablo Picasso “How do you feel?” “I don’t know.” As a full grown adult, “how do you feel” is a question that seems

By Soumini Menon | Developmental & Counselling Psychologist Anxiety is a common emotional experience that can affect individuals of all ages, yet its manifestation and impacts vary significantly between children and adults

“Art is the highest form of hope.” – Gerhard Richter. These words have profoundly influenced my journey as a therapist. My introduction to arts-based therapy began with a young neurodivergent girl who