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Workshops
Our Workshops
Interactive sessions designed to help you build resilience, improve relationships, and enhance emotional well-being.
Empower Your Mind: Expert-Led Psychology Workshops
'Connecting Through Art', A parent child Workshop - Human Dynamics Group (July 2025)
'Understanding Development and Managing Screen Time'- Nirmal Bahrtia School (July 2025)
Faculty for Summer School by Mind Lab - Gargi College (July 2025)
Faculty for Summer School for Community Workers- Manoekta (July 2025)
Sex Education for Middle School Students - Nirmal Bhartia School (July 2025)
Seminar on Artistic Catharsis in Therapy - Kamala Nehru College (April 2025)
Keynote Speaker at Sophia College – Beyond the spectrum (September 2024)
‘Managing the Future: Works Skill and Success Strategies for Leaders’ – Toaster Advertising Agency (Sep 2024)
Teaching module on ‘Arts Based Therapy’ for Psychologists and Social Workers at School Initiative for Mental Health Advocacy, TIss (Aug 2024)
‘Resilient Leadership: Emotional Intelligence & Stress Management for Corporate Excellence’ – for senior management at Varuna Croups (Aug 2024)
‘Circle of Life’ team building workshop with the Lepra India Trust Staff (July 2024)
'How to have a healthy relationship with social media” at Adore org (July 2024)
Sex education workshop for parents of pre-teens at Kumpskapskolan School, Gurgaon (July 2024)
Connecting Dots 2 summer camp, Private Practice (June 2023)
Workshop at Dreaming Child Playschool – "Raising Children Right' (Dec 2023)
Art therapy workshop at Shiv Nadar School for parents – 'Brushing Away Stress' ( Dec 2023)
Team Building Workshop for team member - 'Reconnecting with Hope', Jan Sahas Foundation (October 2023)
Workshop on Self Care for the Youth Through Expressive Arts, Initiators of Change NGO (June 2023)
'Managing Big Emotions' – a workshop for parents of toddlers, Care Collective (May 2023)
'Managing Stress and Anxiety at Work', Varuna Groups (May 2023)
Book Your 10 min Exploratory Consultation Call With Us
Your journey to emotional wellness starts here: book your 10-minute discovery call to explore how we can support you.
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