When “Take a Break” Isn’t Helpful: The Privilege Hidden in Our Conversations About Self-Care
By Soumini Menon | Developmental & Counselling Psychologist “You should take a break.” It’s one of the most common pieces of advice we give. As therapists, coaches, managers, friends, and even strangers on the internet, we say it with good intentions. We encourage people to rest, to slow down, to prioritise themselves. I recently took […]
