The Power of Art in Therapy: A Journey into Arts-Based Healing

“Art is the highest form of hope.” – Gerhard Richter. These words have profoundly influenced my journey as a therapist. My introduction to arts-based therapy began with a young neurodivergent girl who had faced relentless bullying. Initially, music seemed an obvious choice, given her talent as a singer. Yet, she chose art—scribbles, lines, patterns, beautifully […]